Turkey/Chicken Wrap

This is another quick alternative to sandwiches if you're sick of them, or just want to try something new.

INGREDIENTS:
1 whole wheat tortilla
2-3 slices lean deli meat or 1/3 grilled chicken breast
Bell pepper slices
Tomato slices
Chopped lettuce
Cucumber slices
Light Hidden Valley Ranch or 1/2 mashed avocado
Salt and pepper to taste
1/8 C. cheddar cheese or cheese stick (grated)

DIRECTIONS:
Place all ingredients in tortilla and roll. Serve with apple or string cheese.