Wednesday, January 1, 2014

Sandwiches!

I LOVE sandwiches! (I think I've said I LOVE every food I've made a recipe for so far! It's true, I have a problem, but I'm trying to control it with a love for healthy food!)

If you're not a sandwich person (as I've heard some people are, WHAT??), try putting any of these ingredients into a pita pocket (see post here) or a wrap (post here)

If you are, let me share some of my favorites!

Turkey on whole wheat bread with light mayo or mashed avocado, red onion, bell pepper, tomato, lettuce and spinach. I usually eat it with a pickle, cheese stick and apple or grapes on the side.

Tuna or canned chicken with light mayo, red onion, tomato, lettuce and grated cheese. I really love to spice my tuna well and usually use pepper, garlic salt or Mrs. Dash and a little Stevia. I eat this with a pickle spear and fruit on the side as well.

BLT with light mayo or avocado, turkey bacon, lettuce and tomato. I always toast my bread first with a BLT. Is that universal? Usually, I'll have a salad on the side with my BLT and Crystal Lite. It reminds me of my Grandma Slade, who would eat a BLT and Iced Tea every day for lunch.

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